Up to 4 people.
Who is this for?
Our approach to semi private training is ideal for people:
• New to working out, looking to learn how to properly strength train and become comfortable in a gym setting.
• Familiar with strength training, whether with a specific goal in mind or just wanting to feel stronger in their daily routines.
• Recovering from an injury, that may need a little more tailored approach and guidance than what some classes offer.
Regardless of the above, we welcome anyone as long as they are willing to learn and ready to work.
I can't recommend this place enough. For the first time in my life I enjoy going to the gym. It changed my life. ~ Hayley H.
I couldn't have asked for a better place! Even while struggling to get out of bed after day 1, I found myself anxious and excited for our next workout. ~ Adam C.